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Raspberry and Pumpkin Parfaits Recipe
Saturday mornings, I have a standard food-acquiring routine pretty much down. The farmer’s market is perused through for all of the basics. Spring water is collected. If needed, specialty stores are...
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Laughter~ The Best Medicine
“I don’t trust anyone who doesn’t laugh.” ~Maya Angelou Along with every notorious saying rides a bundle of truth. I adore a good chuckle…not just any variety of chuckle, a hearty one. The kind that...
View ArticleMenstruation and the Moon Cycle
Although I began writing the following post with divine feminine energy in mind, I believe those of you embodying divine masculine energy might garner a thing or two as well…both for your partners as...
View Article5 Simple Ways to Encourage Your Kids to Eat More Fruits & Veggies
In our convenience focused society, many kids are learning that it is quicker to open up a bag of chips then it is to take the time to wash off a piece of fruit. By now, I’m certain that very few of...
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Purslane and Recipes
When walking through a forest~ or any other natural place that radiates abundance~ I feel most alive. I know that I am far from alone when I write that I deeply sense the power behind and artistry...
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Changing the Gift-Giving Paradigm
My personal desire for a very simple life without clutter aside, I cringe when I think about the masses upon masses of pure plastic junk that is produced in our country year after year after (gift...
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Elderberries and Recipes
When walking through a forest~ or any other natural place that radiates abundance~ I feel most alive. I know that I am far from alone when I write that I deeply sense the power behind and artistry...
View ArticleEarthing – Touching Earth
Being barefoot easily conjures the feelings of freedom, peace, and simplicity. What is often the norm for young children, playing outside, is rare for most of us as we age. Would being barefoot on the...
View ArticleExpectations Shape Reality
The healing power underlying a person’s thoughts and expectations has flown largely under the radar and focus in the realm of Western Medicine. So I was intrigued (yet, not surprised) when I stumbled...
View ArticleSteps Toward Preventing Chronic Illness
Reduce Processed Foods Better yet, entirely eliminate processed foods, sugar, and sugar spiking grains from your diet. Aside from being a poor source of nutrients for your body, many of the above foods...
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